Casein Protein Profile

Whey gets all the attention, but casein is a great protein powder as well. Learn why it’s one of the top muscle building supplements.

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One Response to “Casein Protein Profile”

  1. NsiHealth Says:

    I think whey and casein are both equally important for building muscle. Whey protein isolates and concentrates for morning and post workout and casein for before bedtime. Also a mixture throughout the day weather in a supplement for or food form.

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